Recent scientific reports suggest that our culture’s obsession with cleanliness may be contributing to the growth of allergies, asthma, and inflammatory bowel disease.
Perhaps the best method to develop a strong immune system is to become dirty. Adventures involve getting dirty and enhancing one’s physical condition. Doctors are already writing “park prescriptions” for conditions including heart disease, obesity, and attention deficit disorder in the country. Adventure travel is the next level of park prescriptions. Anybody can have fun outdoors. Adventure travel is something you can do for the rest of your life. Trekking or walking lengthens the brain, according to a study. Your hippocampus frequently decreases after the age of 50, which results in memory loss. But a bunch of middle-aged people who