Health & Fitness

Weight loss challenge ideas

According to the data, employers must pay twice as much for the medical care of obese and overweight workers as they do for those who maintain a healthy weight. By lowering healthcare costs, companies with wellness programs for their employees can get a big return on their investment.

Employees’ physical health can be improved, their risk of disease decreased, and health care costs decreased by encouraging healthy weight loss at work. You and your team may be motivated to make healthier decisions at work, at home, and in all facets of your life by these 30-day office weight loss challenges.

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